❤️ You will have the opportunity to be supported and
RECEIVE exactly what you need.
❤️ You will Relax and rejuvenate and be pampered in
the beauty of Bali with delicious food, luxurious
surroundings, massage and Bali's sacred temples
and rivers to bathe in.
❤️ You will be empowered with Ayurvedic
and Tantric secrets for women's health and
learn how to heal adrenal fatigue, low libido,
vaginal numbness and low self confidence -
so you come out of the week SHINING.
"The week I spent with you Shradha and Christina at the Soma Shakti retreat was utterly transformational. I left feeling empowered, strong and beautiful. Thank you for creating such a safe, nurturing and open space for us all to blossom in."
"I am so grateful for the work Shradha is doing, this retreat has really helped me to open up and find my inner essence. I do the exercises I learnt every day and I can feel how I'm connecting with myself, bringing out my feminine. I can highly recommend this work to any woman who wants to feel more feminine and in tune with herself."
"My partner and I are having an awesome time since the retreat, I don't know how to thank you for the new path you've opened up for us."
▸ Reserve with a 25% deposit
▸ Twin share
▸ Singles rooms – may be extra –please enquire if this is needed
🌼 Airport transfer to and from retreat, or pick up from Ubud hotel on 14/5 if you arrive earlier.
🌼 We will offer two airport pick ups on the 14/5, there may be a small wait while other guests arrive.
🌼 6 nights twin share accommodation in the gorgeous and peaceful Nirata Retreat centre.
🌼 All meals during the retreat from dinner 14/5 to breakfast 20/5 – we will cater for where possible specific dietary needs - please let us know.
🌼 Daily morning yoga and meditation
🌼 Daily movement/danceAyurvedic daily routines, practical guides to women’s health and well being
🌼 Ayurvedic cooking and food preparation classes
🌼 Visit and purification blessing by the water high priestess of Bali
🌼 The practice of silence after 10 pm up until breakfast each day, to help you to really drop into deep silence within.
🌻 Airfares Meals and accommodation prior to 9/5 and after 15/5
🌻 Departure and arrivals tax (35$ USD)
🌻 Travel insurance
🌻 Massages – these are available through Nirata reception
🌻 Juices and drinks other than water/tea/coffee. We will provide coconut and chai daily.
🌻 Snacks between meals (please bring if you need!)
"“The space you provided was such a special one and I felt very safe (something that some workshops fail to provide). I felt very held and supported, so thank you greatly. It also felt connected to my femininity something which I’m seeking to improve. Words cannot express how this work has helped me to accept who I am!."
"“I felt a nurturing, safe space was created. I felt no pressure to be or do anything that I didn’t want to and very much accepted for who I am. This encouraged me to really enter into the spirit of celebrating Shakti and engaging in a playful and joyful way with my feminine power and sexuality. I love the simple yet powerful exercises that we did in and feel that a door was opened to further potential as to who I am and can be as a woman."
An Intimacy and Empowerment Guide, Facilitator and Healer with 10 years experience of offering Feminine Embodiment & Empowerment Workshops internationally. Shradha is a qualified Yoga teacher, Tao Tantra Facilitator, Holistic Coach and somatic therapist who is deeply passionate about supporting women to break out of disempowering patterns and embrace their role as powerful, sovereign (and sexy!) co-creators of a new world
She will hold a safe and loving space for you to experience potently nourishing feminine practices for full body healing & awakening
Christina Covington, has lived and embodied ayurveda for the past 25years focusing as a womens Ayurveda practitioner, feminine business mentor and embodiment guide.
She offers Ayurvedic solutions to modern day womens health and relationship issues and guides women to create balance between work, kids, relationships and inner fulfilment
Christina, mother of two, founder of internationally successful tea company Hari Har Chai she specialises in empowering women in creating feminine centred businesses in harmony with womans ways.
What kind of woman comes to these workshops?
We attract women searching for a more fulfilling experience of being a woman, women of all ages and colours and types.
Most women are surprised to find just how healing and transformative these workshops are and report feeling a sense of ‘coming home to themselves’.
Who benefits from these workshops?
Any women who experience any of the following will find the techniques we offer valuable, and probably, life changing.
Low energy, low confidence, numb sexual organs and/or inability to orgasm, unfulfilling sexual experiences and/or sexual trauma, PMS, menopausal symptoms, body image issues, a feeling of not feeling juicy, excited or inspired by life, lack of confidence, inability to access inner guidance or create healthy boundaries, difficulty in maintaining or attracting fulfilling relationships, difficulty in creating a happy healthy lifestyle.
Who are the workshops for?
Our workshops and retreats are for any woman of any age ( we have attendees ranging from 17-70 years old!) and any level of experience. We welcome, and indeed LOVE, complete beginners, mums, grandmas, teenage girls and also women who feel like complete strangers to their femininity as well as seasoned goddesses who seek to fill up in a held space…. Basically, if you feel like you need this then this is for you!
Where are the workshops and retreats?
We select exquisite venues in quiet natural settings so that you may relax deeply from just the environment alone! We nearly always hold our workshops and retreats near a river, ocean or pool nearby to swim in and we seek to provide quality food and deep support in every way.
What will I get?
You will get a place to rest, to rejuvenate, to learn, to heal, to thrive, to dance, to feel welcome and safe as you explore and express yourself, to shed layers and break out of old patterns and discover and claim new aspects of your body and yourself.
You will learn feminine techniques and practices that will guide you towards a deeper relationship with yourself, your femininity and the world around you.
Will I have to take my clothes off around other people?
No, You will not have to do any thing that you do not feel comfortable doing.
All the practices are performed either fully clothed or with a sarong, at no time will there ever be any pressure for your to do anything that you do not feel comfortable with, every effort is made for you to feel safe, nourished and respected at all times.
Will it be challenging?
Probably there will be moments where you feel at the edge of your comfort zone, you will not be pressured past this but you will be encouraged to explore what is going on for you in the interests of taking you beyond your fears and into a place of ‘ok ness’ with the unknown.
How will I feel after the workshop?
You are also likely to feel a dramatic boost of energy in the weeks after the workshop.
Women leave our workshops and retreats shining and radiant and excited about their lives and their relationships. This is why we are passionate about what we do, because we see that this work is powerful, bringing more love, acceptance, joy and pleasure into the lives of the women who come to work with us.
Directly after the workshop you are likely to feel amazing, but you will also feel sensitive so we recommend NOT booking in anything directly after the workshop so that you have time to integrate the effects of the workshop.
What if I cannot afford it?
The costs of the workshop and retreats are investments in your greater well-being. You are investing in a life changing and enhancing experience which is actually invaluable. However if the prices quoted are way beyond your budget then feel free to contact us, if you feel deeply drawn to what we offer then we want to hear from you.