I was as insecure and desiring of love and validation from outside of myself as the next girl.
I was disconnected from sexual pleasure, I was eating crap food, I had zero connection to my inner guidance, basically I was kind of lost and wondering what the point was..
Life took me on a journey,
All around the world ( a few times over)
And into the deepest parts of myself,
Searching out a deeper experience of life than what I was shown growing up in suburban Australia
I dove deep into the realm of Tantric, Yogic and Shamanic Practices
And along the way I stumbled into a profound relationship… with the wonders of my feminine body, and from there I discovered ( or you could say ‘I claimed’) MY SENSUAL TRUTH.
( I had lots of adventures along the way which I would love to tell you about , scroll down to get some glimpses into my wild ride, but for now let me know explain to you what I mean when I say ‘sensual truth’.
In my exploration of my own feminine body I discovered that womens bodies are actually wired up to have blissful mystical experiences and to live as vibrant channels for divine love and creative energy.
I call this capacity for women to live in connection to this state of being (in vibrant connection with our power, sexuality and truth) our sensual intelligence.
And when we are living from this place, we are living our sensual truth.
I guide women to reclaim this connection & create relationships that complement this!
What I have found in my own journey, and in my work with hundreds of women all over the world, is that when we begin to live our sensual truth, that instead of needing to fill up on energy and love from sources outside of themselves (for example through comfort eating, material objects, attention from men, and approval from authority figures etc)
That we find an incredible reservoir of love, inspiration, fulfilment, ecstasy and pleasure IN OUR OWN BODY.
Honestly, after years of devoting myself to the practice and exploration of energy practices which awaken feminine energy, sometimes I literally SWOON from the delicious sensations that bubble up from inside my own body.
DAMN! WHY WEREN'T WOMEN TAUGHT THIS STUFF AT SCHOOL ?
This connection to our embodied truth makes us powerful beyond measure, in ways that we cannot necessarily understand but we can FEEL.
How does it feel when we are living our sensual truth?
It feels like sweet connection, it feels like the kind of deep fulfilment we have been yearning for, it feels like the universe making love to us and expressing itself through us
I guide women to reprogram the ways they have been leaking their energy.
I support them to get super clear about how they are making choices that keep them in first gear, making a lot of effort and not feeling that much true pleasure and ease.
I offer them practices to wire up to ‘the mains’, I show them how to tune the instrument of their bodies to be channels for energy and love, and to fuel their actions, relationships and work, from THAT place (rather than depletion, neediness and lack).
And I hold space for women to release the tension, numbness and corresponding patterns, that keep them stuck, dissatisfied and disconnected.
I share the pathways I was hungry for, before I really ‘got’ that I had only been shown a limited version of the truth, and that there was a whole lot more…
These practices prepare us to channel greater levels of energy and pleasure and utilise our creative life force as a medicine and a force for awakening.
For modern women seeking to heal from past trauma or breathe fresh life into their sexuality these are invaluable, creative and nurturing pathways to access our erotic innocence and inherent sensuality, sensitivity and confidence.
*Sacred Sexual Meditations
*The Jade or Yoni Egg
*Toaist Sexual Vitality techniques
*Practices for 'de-conditioning' from old programs and creating new empowering ways of relating to sexual feelings and energy.
Great for, Low libido, being ‘in your head in bed’, numb sexual organs and/or inability to orgasm, unfulfilling sexual experiences and/or sexual trauma, PMS, body image issues, a feeling of not feeling juicy, excited or inspired by life
These practices tap us into our naturally ecstatic state as women.
These are practices that get us OUT of our heads and INTO our bodies and cultivate a sense of deep safety, connection and confidence in who we are.
* Skillful emotional release to release deeply held trauma and stagnation and invite fresh life force energy to nourish the body and mind.
* Activating the internal navigation system (connecting into inner guidance & feminine wisdom)
* Activating and circulating feminine energy through sensual flowing movement.
* Topping up our adrenal energy and the Art of Feminine Rejuvenation.
Great for Feeling of low self worth and disconnection from your body/partner/ your passion…inability to give and receive in healthy ways ..addictions of all kinds…Low energy, low confidence, inability to access inner guidance or create healthy boundaries, , difficulty in creating a happy healthy lifestyle.
These are the pathways and practices that prepare us to create healthy loving conscious relationships and enjoy deeply nourishing sexual experiences.
* Cracking the codes of your relationship patterns (so you don’t have to play them out unconsciously again and again )
* Moving through stuckness and defences and opening the body to greater levels of capacity for love, deep feeling and openness.
* Ninja Communication skills to move through conflict effectively and express needs and desires and create healthy boundaries and liberating clarity in all your relationships
Great for, Everyone who is in any kind of relationship (all of us) but particularly anyone who has difficulty in maintaining or attracting fulfilling relationships and / or inability to own and express needs and experience deep intimacy.
My deep dive into sexual healing began spontaneously during a 40 day silent meditation retreat that I created for myself in a small hut in the foothills in the himalayas.
Providing you the pathways to experience THIS for yourself is what I am all about☺
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